Self Care Week 16th-20th November 2020
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This week is Self Care Week and there has never been a better time with the Pandemic than now, to think about self care and looking after yourself physically and mentally.
Have a look at the link below for help with anxiety and mental health and wellbeing.
https://www.youtube.com/channel/UCWeoOZ-b_SmP1aUJfsuakdQ?view_as=subscriber.